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20px;display:flex}.timer-fin-stat{flex-direction:column;align-items:center;gap:4px;display:flex}.timer-fin-stat-val{letter-spacing:-.02em;color:var(--text);font-size:2.2rem;font-weight:700}.timer-fin-stat-label{color:var(--text-mute);text-transform:uppercase;letter-spacing:.06em;font-size:.78rem;font-weight:600}.timer-fin-divider{background:var(--border);width:1px;height:48px}.timer-fin-btn{border-radius:var(--r-lg);width:100%;padding:18px;font-size:1.05rem}.calendario-card{box-sizing:border-box;width:100%;padding:14px 14px 12px}.calendario-header{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}.calendario-header-center{flex-direction:column;align-items:center;gap:2px;display:flex}.calendario-mes-label{color:var(--text);letter-spacing:-.01em;font-size:.9rem;font-weight:700}.calendario-counter{color:var(--orange);text-transform:uppercase;letter-spacing:.05em;font-size:.65rem;font-weight:600}.calendario-selector-titulo{color:var(--text);margin:0 0 12px;font-size:1.05rem;font-weight:700}.calendario-selector-lista{flex-direction:column;gap:8px;display:flex}.calendario-selector-item{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--r-md);width:100%;min-height:52px;color:var(--text);justify-content:space-between;align-items:center;padding:0 16px;font-size:.95rem;font-weight:600;display:flex}.calendario-selector-item:active{background:var(--bg-card-hover)}.calendario-nav-btn{color:var(--text-mute);background:0 0;border:none;border-radius:10px;justify-content:center;align-items:center;width:44px;height:44px;font-size:1.6rem;line-height:1;display:flex}.calendario-grid{grid-template-columns:repeat(7,1fr);gap:2px;display:grid}.calendario-cell-grid{grid-column:1/-1;grid-template-columns:repeat(7,1fr);gap:3px;display:grid}.calendario-dia-header{text-align:center;color:var(--text-dim);text-transform:uppercase;letter-spacing:.05em;padding-bottom:6px;font-size:.62rem;font-weight:700}.calendario-dia-empty{aspect-ratio:1}.calendario-dia{aspect-ratio:1;color:inherit;background:0 0;border:none;border-radius:10px;justify-content:center;align-items:center;padding:0;font-family:inherit;font-size:.85rem;display:flex;position:relative}.calendario-dia--vacio{border:1px solid var(--border);border-radius:8px}.calendario-dia--sesion:before{content:"";border-radius:inherit;background:var(--escena-grad);box-shadow:0 4px 12px var(--escena-glow);position:absolute;inset:0}.calendario-dia--sesion[data-nivel="1"]:before{opacity:.34;box-shadow:none}.calendario-dia--sesion[data-nivel="2"]:before{opacity:.58}.calendario-dia--sesion[data-nivel="3"]:before{opacity:.8}.calendario-dia--sesion[data-nivel="4"]:before{box-shadow:0 4px 16px var(--escena-glow), inset 0 1px 0 var(--highlight)}.calendario-dia-num{z-index:1;color:var(--text-dim);font-weight:500;position:relative}.calendario-dia--sesion .calendario-dia-num{color:#fff;font-weight:700}.calendario-dia--hoy .calendario-dia-num{color:var(--text);font-weight:700}.calendario-dia--futuro .calendario-dia-num{color:var(--text-dim);opacity:.35;font-weight:500}.calendario-dia-hoy-ring{border-radius:inherit;border:2px solid var(--escena);opacity:.6;pointer-events:none;position:absolute;inset:0}.calendario-dia--hoy{border:1.5px solid var(--text)}.calendario-dia--futuro{opacity:.5}.timer-activo-page{background:var(--fondo);min-height:100dvh;padding:0 0 calc(64px + max(12px, env(safe-area-inset-bottom)));padding-top:max(48px, env(safe-area-inset-top));-webkit-user-select:none;user-select:none;flex-direction:column;justify-content:space-between;transition:background .4s;display:flex}.timer-activo-fase-label{text-align:center;letter-spacing:.18em;color:var(--acento);padding-top:8px;font-size:1rem;font-weight:800}.timer-activo-centro-wrap{flex-direction:column;flex:1;justify-content:center;align-items:center;gap:16px;display:flex}.timer-activo-countdown{letter-spacing:-.04em;font-variant-numeric:tabular-nums;font-feature-settings:"tnum";color:var(--acento);font-size:clamp(80px,22vw,140px);font-weight:800;line-height:1}.timer-activo-sets-info{color:#ffffff8c;letter-spacing:-.01em;font-size:1.3rem;font-weight:600}.timer-activo-sets-info-num{color:var(--acento);font-weight:700}.timer-activo-botones{flex-direction:column;gap:10px;padding:0 16px;display:flex}.timer-activo-btn-principal{border-radius:var(--r-lg);letter-spacing:.08em;cursor:pointer;background:var(--acento);color:#0a0a0c;border:none;width:100%;min-height:80px;font-family:inherit;font-size:1.2rem;font-weight:800}.timer-activo-botones-fila{gap:10px;display:flex}.timer-activo-btn-secundario{border-radius:var(--r-lg);color:#fffc;letter-spacing:.06em;cursor:pointer;background:#ffffff12;border:1px solid #ffffff26;flex:1;min-height:80px;font-family:inherit;font-size:.95rem;font-weight:700;position:relative;overflow:hidden}.timer-activo-btn-terminar{color:#ff6b6bd9;-webkit-touch-callout:none;-webkit-user-select:none;user-select:none;touch-action:none}.timer-activo-terminar-wrap{flex:1;display:flex}.timer-activo-progress-bar{background:#ff6b6b99;border-radius:2px;height:4px;transition:width 50ms linear;position:absolute;bottom:0;left:0}.timer-config-page{min-height:100dvh;padding:20px 16px calc(64px + max(24px, env(safe-area-inset-bottom)));padding-top:max(20px, env(safe-area-inset-top));box-sizing:border-box;flex-direction:column;gap:20px;max-width:540px;display:flex}.timer-config-header{align-items:center;gap:10px;display:flex}.timer-config-titulo{letter-spacing:-.02em;font-size:32px;font-weight:800;line-height:1.15}.timer-config-section{flex-direction:column;gap:10px;display:flex}.timer-config-section-label{text-transform:uppercase;letter-spacing:.08em;color:var(--text-mute);font-size:.72rem;font-weight:700}.timer-config-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.timer-config-field-label{color:var(--text-mute);text-transform:uppercase;letter-spacing:.05em;margin-bottom:5px;font-size:.76rem;font-weight:600;display:block}.timer-config-btn-iniciar{border-radius:var(--r-lg);width:100%;padding:18px;font-size:1.1rem}.timer-config-preset-row{align-items:center;gap:8px;margin-bottom:8px;display:flex}.timer-config-preset-btn{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--r-md);text-align:left;color:var(--text);cursor:pointer;flex-direction:column;flex:1;gap:3px;padding:12px 14px;font-family:inherit;display:flex}.timer-config-preset-nombre{letter-spacing:-.01em;font-size:17px;font-weight:600;line-height:1.3}.timer-config-preset-sub{color:var(--text-mute);font-size:.78rem}.timer-config-delete-btn{background:var(--danger-bg);border-radius:var(--r-md);color:var(--danger);cursor:pointer;border:1px solid #ff6b6b4d;flex-shrink:0;justify-content:center;align-items:center;padding:12px;display:flex}.timer-config-guardar-row{align-items:center;gap:8px;margin-top:4px;display:flex}.timer-config-error{color:var(--danger);font-size:.85rem;font-weight:500}.desktop-sidebar{background:var(--bg-elev);border-right:1px solid var(--border);z-index:100;flex-direction:column;justify-content:space-between;align-items:center;gap:0;width:60px;height:100vh;padding-top:12px;padding-bottom:16px;position:fixed;top:0;left:0}.desktop-sidebar-logo{border-bottom:1px solid var(--border);justify-content:center;align-items:center;width:100%;margin-bottom:8px;padding-bottom:16px;display:flex}.desktop-sidebar-logo-circle{color:#fff;background:linear-gradient(135deg,#f0997b 0%,#c75a30 100%);border-radius:10px;justify-content:center;align-items:center;width:36px;height:36px;font-size:1rem;font-weight:800;display:flex;box-shadow:0 4px 12px #f0997b4d}.desktop-sidebar-nav-items{flex-direction:column;flex:1;align-items:center;gap:4px;width:100%;padding-top:4px;display:flex}.desktop-sidebar-item{cursor:pointer;background:0 0;border:none;border-radius:0;justify-content:center;align-items:center;width:100%;height:48px;display:flex;position:relative}.desktop-sidebar-item--active{background:#f0997b14}.desktop-sidebar-active-line{background:var(--orange-grad);border-radius:0 2px 2px 0;width:3px;height:24px;position:absolute;top:50%;left:0;transform:translateY(-50%)}.sidebar-tooltip{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--r-md);color:var(--text);white-space:nowrap;pointer-events:none;opacity:0;z-index:200;box-shadow:var(--shadow-md);padding:6px 12px;font-size:.85rem;font-weight:600;transition:opacity .15s;position:absolute;left:68px}.desktop-sidebar-avatar{background:var(--bg-card);border:1px solid var(--border);width:36px;height:36px;color:var(--text);cursor:pointer;border-radius:50%;justify-content:center;align-items:center;font-size:.9rem;font-weight:700;display:flex;position:relative;overflow:hidden}.desktop-sidebar-avatar-initial{justify-content:center;align-items:center;transition:opacity .15s;display:flex}.desktop-sidebar-avatar-logout{opacity:0;color:var(--danger);background:#ff6b6b26;justify-content:center;align-items:center;transition:opacity .15s;display:flex;position:absolute;inset:0}.picker-page{background:var(--bg);color:var(--text);z-index:200;flex-direction:column;display:flex;position:fixed;inset:0;overflow-y:auto}.picker-header{padding:20px 16px 16px;padding-top:max(20px, env(safe-area-inset-top));border-bottom:1px solid var(--border);flex-shrink:0;align-items:center;gap:12px;display:flex}.picker-back{background:var(--bg-card);border:1px solid var(--border);color:var(--text-mute);border-radius:12px;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;display:flex}.picker-header-info{flex:1}.picker-header-sub{color:var(--green);text-transform:uppercase;letter-spacing:.07em;margin:0;font-size:.7rem;font-weight:700}.picker-titulo{letter-spacing:-.02em;margin:2px 0 0;font-size:32px;font-weight:700;line-height:1.15}.picker-search-wrap{flex-shrink:0;padding:14px 16px 8px}.picker-search-inner{align-items:center;display:flex;position:relative}.picker-search-icon{opacity:.5;pointer-events:none;font-size:.9rem;position:absolute;left:14px}.picker-search{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--r-md);width:100%;color:var(--text);box-sizing:border-box;outline:none;padding:13px 52px 13px 38px;font-size:1rem}.picker-clear-btn{background:var(--bg-input);width:44px;height:44px;color:var(--text-mute);border:none;border-radius:50%;justify-content:center;align-items:center;font-size:.85rem;display:flex;position:absolute;right:6px}.picker-grupos{scrollbar-width:none;flex-shrink:0;gap:8px;padding:4px 16px 14px;display:flex;overflow-x:auto}.picker-grupo-btn{background:var(--bg-card);min-height:45px;color:var(--text-mute);border:1px solid var(--border);border-radius:var(--r-full);white-space:nowrap;flex-shrink:0;padding:13px 18px;font-size:.88rem;font-weight:500}.picker-grupo-btn--activo{background:var(--green-grad);color:#fff;border-color:#0000;font-weight:600;box-shadow:0 4px 14px #0c7a5f59}.picker-recientes{flex-shrink:0;padding:0 16px 14px}.picker-recientes-titulo{color:var(--text-dim);text-transform:uppercase;letter-spacing:.05em;margin:0 0 8px;font-size:.75rem;font-weight:700}.picker-recientes-lista{scrollbar-width:none;gap:8px;display:flex;overflow-x:auto}.picker-reciente-chip{background:var(--bg-card);min-height:40px;color:var(--text);border:1px solid var(--border);border-radius:var(--r-full);white-space:nowrap;flex-shrink:0;padding:10px 16px;font-size:.85rem;font-weight:500}.picker-lista{flex-direction:column;flex:1;gap:8px;padding:0 16px;display:flex}.picker-ejercicio-item{color:var(--text);text-align:left;border-radius:var(--r-md);justify-content:space-between;align-items:center;gap:12px;padding:14px 16px;display:flex}.picker-ejercicio-nombre{font-size:.98rem;font-weight:500}.picker-muted{color:var(--text-dim);text-align:center;padding:32px 16px}.picker-skel{border-radius:var(--r-md);height:54px}.picker-body-config{flex-direction:column;gap:20px;padding:20px 16px;display:flex}.picker-field{flex-direction:column;gap:10px;display:flex}.picker-label{color:var(--text-mute);text-transform:uppercase;letter-spacing:.06em;font-size:.72rem;font-weight:700}.picker-input-num{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--r-md);color:var(--text);text-align:center;box-sizing:border-box;letter-spacing:-.03em;outline:none;width:100%;padding:14px;font-size:1.6rem;font-weight:800}.picker-row{gap:10px;display:flex}.picker-error-msg{color:var(--danger);text-align:center;margin:0;font-size:.85rem}.picker-confirmar-btn{margin-top:8px}.resumen-page{min-height:100dvh;color:var(--text)}.resumen-header{padding:20px 16px 16px;padding-top:max(20px, env(safe-area-inset-top));border-bottom:1px solid var(--border);align-items:center;gap:12px;display:flex}.resumen-back{background:var(--bg-card);border:1px solid var(--border);color:var(--text-mute);border-radius:12px;justify-content:center;align-items:center;width:44px;height:44px;font-size:1.2rem;display:flex}.resumen-header-info{flex:1}.resumen-header-sub{color:var(--orange);text-transform:uppercase;letter-spacing:.07em;margin:0;font-size:.7rem;font-weight:700}.resumen-titulo{letter-spacing:-.02em;margin:2px 0 0;font-size:32px;font-weight:700;line-height:1.15}.resumen-stats{box-shadow:var(--shadow-md);margin:16px;padding:22px 0;display:flex}.resumen-stat{flex-direction:column;flex:1;align-items:center;gap:6px;display:flex}.resumen-stat-num{letter-spacing:-.03em;font-size:1.5rem;font-weight:800}.resumen-stat-label{color:var(--text-mute);text-transform:uppercase;letter-spacing:.07em;font-size:.68rem;font-weight:700}.resumen-stat-divider{background:var(--border);align-self:stretch;width:1px}.resumen-ejercicios{flex-direction:column;gap:10px;padding:0 16px;display:flex}.resumen-ejercicio-card{padding:16px}.resumen-ejercicio-nombre{letter-spacing:-.01em;margin:0 0 12px;font-size:17px;font-weight:700;line-height:1.3}.resumen-series-wrap{flex-direction:column;gap:2px;display:flex}.resumen-serie-row{border-radius:var(--r-sm);cursor:pointer;justify-content:space-between;align-items:center;gap:12px;min-height:48px;margin:0 -8px;padding:12px;display:flex}.resumen-serie-num{color:var(--text-dim);letter-spacing:.06em;min-width:20px;font-size:.72rem;font-weight:700}.resumen-serie-detalle{color:var(--text);flex:1;font-size:.95rem}.resumen-editar-hint{color:var(--text-dim);font-size:.95rem}.resumen-nota-seccion{flex-direction:column;gap:10px;padding:20px 16px 8px;display:flex}.resumen-nota-label{color:var(--text-mute);text-transform:uppercase;letter-spacing:.06em;margin:0;font-size:.72rem;font-weight:700}.resumen-nota-input{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--r-md);color:var(--text);resize:none;outline:none;padding:14px;font-family:inherit;font-size:16px}.resumen-nota-guardar{background:var(--bg-card);color:var(--text-mute);border:1px solid var(--border);border-radius:var(--r-md);justify-content:center;align-items:center;padding:12px;font-size:.9rem;display:flex}.resumen-footer{padding:16px;padding-bottom:max(16px, env(safe-area-inset-bottom));flex-direction:column;gap:8px;display:flex}.resumen-home-btn{width:100%}.resumen-secondary-btn{width:100%;color:var(--text-mute);border:1px solid var(--border);border-radius:var(--r-lg);background:0 0;padding:14px;font-size:.92rem;font-weight:600}.resumen-modal-ejercicio{color:var(--text-mute);text-transform:uppercase;letter-spacing:.06em;margin:0;font-size:.72rem;font-weight:700}.resumen-modal-titulo{letter-spacing:-.015em;margin:0;font-size:22px;font-weight:700;line-height:1.25}.resumen-row{gap:10px;display:flex}.resumen-field{flex-direction:column;flex:1;gap:8px;display:flex}.resumen-label{color:var(--text-mute);text-transform:uppercase;letter-spacing:.06em;font-size:.72rem;font-weight:700}.resumen-stepper{align-items:center;gap:6px;display:flex}.resumen-stepper-btn{background:var(--bg-input);border:1px solid var(--border);width:44px;height:44px;color:var(--text-mute);-webkit-touch-callout:none;-webkit-user-select:none;user-select:none;touch-action:none;border-radius:12px;flex-shrink:0;justify-content:center;align-items:center;font-size:1.2rem;font-weight:600;display:flex}.resumen-input-num{background:var(--bg-input);border:1px solid var(--border);border-radius:var(--r-md);color:var(--text);text-align:center;box-sizing:border-box;letter-spacing:-.03em;outline:none;width:100%;padding:16px;font-size:1.8rem;font-weight:800}.resumen-modal-btns{gap:10px;display:flex}.resumen-cancel-btn{background:var(--bg-input);color:var(--text-mute);border:1px solid var(--border);border-radius:var(--r-md);flex:1;padding:14px;font-size:.95rem}.resumen-save-btn{background:var(--orange-grad);color:#fff;border-radius:var(--r-md);border:none;flex:1;justify-content:center;align-items:center;padding:14px;font-size:.95rem;font-weight:700;display:flex;box-shadow:0 6px 18px #c75a3059}.resumen-desktop-grid{grid-template-columns:1fr 360px;align-items:start;gap:24px;padding:0 24px;display:grid}.resumen-desktop-side{flex-direction:column;gap:16px;display:flex;position:sticky;top:24px}.home-page{min-height:100dvh;color:var(--text);padding:20px 16px calc(64px + max(24px, env(safe-area-inset-bottom)));box-sizing:border-box;flex-direction:column;gap:16px;padding-top:0;display:flex}.home-page--desktop{width:100%;max-width:960px;margin:0 auto;padding:32px 40px 40px}.home-header{flex-shrink:0;justify-content:space-between;align-items:flex-start;display:flex}.home-saludo{letter-spacing:-.02em;font-size:32px;font-weight:800;line-height:1.15}.home-sub{color:var(--text-mute);margin-top:6px;font-size:.9rem}.home-racha{color:var(--orange);margin:6px 0 0;font-size:.8rem;font-weight:700}.home-account-actions{grid-template-columns:1fr 1fr;gap:10px;margin-top:4px;display:grid}.home-account-btn{background:var(--bg-card);border:1px solid var(--border);border-top-color:var(--highlight);border-radius:var(--r-md);min-height:48px;color:var(--text-mute);justify-content:center;align-items:center;gap:8px;padding:12px 14px;font-size:.88rem;font-weight:600;display:flex}.home-account-btn--danger{color:var(--danger);background:var(--danger-bg);border-color:#ff6b6b4d}.home-legal{flex-direction:column;gap:8px;margin-top:4px;display:flex}.home-legal-link{border-radius:var(--r-md);min-height:44px;color:var(--text-mute);align-items:center;gap:10px;padding:10px 14px;font-size:.85rem;font-weight:600;text-decoration:none;display:flex}.home-legal-link:hover{color:var(--text)}.home-delete-icon{width:52px;height:52px;color:var(--danger);background:var(--danger-bg);border:1px solid #ff6b6b4d;border-radius:50%;place-items:center;margin:0 auto;display:grid}.home-delete-title{text-align:center;margin:0;font-size:22px;line-height:1.2}.home-delete-description{color:var(--text-mute);text-align:center;margin:0;font-size:.9rem;line-height:1.5}.home-delete-label{color:var(--text-mute);text-align:center;font-size:.85rem;display:block}.home-delete-label 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var(--border)}.home-delete-confirm{color:#fff;background:linear-gradient(135deg,#c44747,#d95252);border:0;justify-content:center;align-items:center;gap:8px;display:flex}.home-delete-confirm:disabled{opacity:.45}.sesion-activa-banner-wrap{padding:max(12px, env(safe-area-inset-top)) 16px 0;flex-shrink:0}.sesion-activa-banner{background:var(--bg-card);border-radius:var(--r-lg);color:var(--text);text-align:left;box-sizing:border-box;border:1px solid #f0997b73;border-top-color:#f0997b99;flex-shrink:0;align-items:center;gap:12px;width:100%;padding:14px 16px;display:flex;position:relative;overflow:hidden;box-shadow:0 0 0 1px #f0997b2e,0 8px 32px #c75a3052}.sesion-activa-banner-dot{background:var(--orange);width:10px;height:10px;box-shadow:0 0 8px 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